AY FITNESS
Health Club
You bring the drive and we'll bring the passion.
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Training Programs

Train with Experts

CORE

A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.

YOGA

Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

COMBAT

Combat is a cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.

World Class Facilities

What We Offer

Fitness Classes

A wide range of exciting group fitness classes.

Personal Trainers

Accredited and experienced Personal Trainers.
AY FITNESS

Our Team

Train with Experts

Anthony Yousif

PERSONAL EXPERT

David Hanna

CROSSFIT EXPERT

Scottie Denha

PERSONAL EXPERT

Stephanie Yousif

CROSSFIT EXPERT

Edel Denha

CARDIO TRAINER

Eleni Bucca

PILATES TRAINER

Ashlee Bowden

YOGA TRAINER

Karen Mike

PERSONAL EXPERT

Tanya Kassab

SPINNING INSTRUCTOR

AY FITNESS

Class Timetable

Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

  • Core

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    Room A

  • Kickboxing

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  • Spinning

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    An energetic cycle class that is regarded as the ultimate fat-burning workout. Feel the music pumping and be motivated by the instructor as you ride through hill climbs, sprints and flat roads.

  • Combat

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